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Some seasons in life feel heavy in ways we can’t even explain. ✨ And that’s okay it doesn’t mean you’re failing, it means you’ve been carrying too much for too long. You’re allowed to pause. You’re allowed to rest. Be gentle with yourself, beautiful. You’re doing the best you can. 💛 And if you need tools to help you breathe again, get clarity and reconnect with yourself… I’ve created them for you. 👉 Find my digital guides & calming resources on my Beacons. #healingjourney #mentalhealthmatters
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